We hope you enjoyed last week’s example of how to use one cooked protein in 3 different recipes. This week we will shift to Ground Beef….
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While there may still be a few weeks of summer left (in the Northern Hemisphere at least), September often signifies new beginning - sort of a mini New Year. …
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Cast Iron Chicken and Potatoes (One Pan Dish)
Prep time: 15 mins
Cook time: 1 hour
Total time: 1 hour 15 mins
Serves: 4
Stuffed Delicata
Macro Breakdown
Delicata Stuffing- without cheese
Calories: 208
31g Protein
16g Carbs
1.8g Fat
These are legit bacon burgers, loaded with all the goods!
Legit Bacon Burgers
Servings: 4
Instant Pot Chicken and Vegetable Soup
SERVES: 6
Who loves Chipotle? This super simple chicken is great for making your chipotle bowl at home. Its also going to give you enough chicken to help you meal prep for the week-WIN
This is a spin off of the old time favorite beef and broccoli recipe. Except this one is simpler, healthier, and tastier than ever! This dish is best served over rice or cauliflower rice.
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Fall Off The Bone Easy Oven Ribs
Paleo OMG
Prep Time 15 mins
Cook Time 4 hours 10 mins
Total Time 4:25
Serves 4-6 …..
PaleOMG Chili "Cornbread" Casserole
Serves 6
Ingredients
•2 tablespoons ghee
•1 yellow onion, diced…
This week we are throwing a different spin on your traditional burger! These yummy turkey burgers are stuffed with greek goodness!
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We know how much you guys love these easy sheet pan recipes. This week we are throwing a salmon one at you! Feel free to mix up the veggies to squash, asparagus, broccoli- anything you prefer!
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This recipe is a knock off of our friends over at Feeding The Frasers. the original recipe calls for Pork chop which you can totally do, but I subbed chicken thigh. If you are feeling the pork, swap it in!
This recipe is a little spicy, so feel free to mix up the ingredients if you don't like spice. The cilantro, lime rice is a nice way to mix up things if you are getting board.
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This meal is perfect for Chipotle bowls at home or easy meal prep!
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This is one of those recipes that you can throw into the crock pot, set it and forget it. It does need to cook for a while, so be sure to plan ahead! This recipe is NOT challenge compliant!
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