30 Day Self-Guided Programs
30 Days of #800gChallenge® | 30 Days of Balanced Plate Program | FAQ’s
Street Parking and EC Synkowski of OptimizeMe Nutrition have teamed up to bring you 30 Days of the #800gChallenge® program. The #800gChallenge® encourages consuming 800 grams (about six cups or roughly six closed adult fists) of fruits and vegetables daily. You won't be required to restrict any foods, making it a sustainable approach to your nutrition!
Each day of this program includes:
a short video to watch
a simple task, when applicable
a place to log your fruit and/or veggie grams and any other notes
So, if you're ready to take control of your nutrition, sign up today for a healthier, more sustainable lifestyle.
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Cost: $99.00
Once you purchase the program, you will have access to it as long as you are an active Street Parking Member. You can repeat as many times as you want. All sales are final. Please contact nutrition@streetparking.com with any questions
Daily Time Commitment: 10 minutes, plus the time to prep and eat 800g of fruits/veggies.
What’s Needed To Start:
Active Street Parking Membership
Food scale
Badge: Once you log and complete all 30 days of this program, you will earn the #800gChallenge® badge! You can only earn the badge ONCE.
Questions about the program or if it's right for you? Email us at: nutrition@streetparking.com.
Disclaimer: This information is being provided to you for educational and informational purposes only. It is to educate you about general nutrition practices and as a self-help tool for your own use. It is not meant to substitute for the advice provided by a medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. This information is to be used at your own risk based on your own judgment. Individuals with medical conditions need to talk with their doctor about diet changes before beginning.
Street Parking and EC Synkowski of OptimizeMe Nutrition have teamed up to bring you 30 Days of the Lazy Macros® program. The Lazy Macros® approach builds on the #800gChallenge® by incorporating an additional daily protein target. Through guidance and strategies in the program, you’ll learn to create a balanced baseline of fruits, veggies, and protein and reach these goals without restricting foods.
Each day of this program includes:
a short video to watch
a simple task, when applicable
a place to log your protein, fruit and/or veggie grams, and any other notes
Take these next 30 days to learn and practice these impactful and sustainable approaches to healthier nutrition.
-
Cost: $99.00
Once you purchase the program, you will have access to it as long as you are an active Street Parking Member. You can refer back to it or repeat the program as many times as you want.
Daily Time Commitment: 10 minutes, plus the time to prep and eat your protein, fruits, and veggies.
What’s Needed To Start:
Active Street Parking Membership
Food scale
We highly recommend going through our 30 Days of the 800gChallenge® program before jumping into this program. We will not cover 800gChallenge® content in this program.
Badge: Once you log and complete all 30 days of this program, you will earn the Lazy Macros® badge! You can only earn this badge ONCE.
Questions about the program or how to know if it's right for you? Email us at: nutrition@streetparking.com.
Disclaimer: This information is being provided to you for educational and informational purposes only. It is to educate you about general nutrition practices and as a self-help tool for your own use. It is not meant to substitute for the advice provided by a medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. This information is to be used at your own risk based on your own judgment. Individuals with medical conditions need to talk with their doctor about diet changes before beginning.
The goal of the 30 Days of Balanced Plate program is to provide you with the tools for long-term nutritional consistency. The Balanced Plate approach allows you to focus on food quality and achieve a balanced mix of protein, carbohydrates, and fat without the need for tracking or measuring. You’ll learn the benefits of prioritizing whole, unprocessed foods and balancing macronutrients, while practicing adding quality to your diet without eliminating your favorite foods.
Each day of this program includes:
a short video to watch and/or content to read
a simple task or tip related to the daily content, when applicable
a Log for recording notes and/ or your meals
Take these next 30 days to learn and practice this simple and sustainable approach to nutrition for a healthier lifestyle.
-
Cost: FREE.
As long as you are an active Street Parking member, you can refer back to it or repeat the program as many times as you want.
Daily Time Commitment: 10 minutes, plus the time to prep and eat your meals.
What’s Needed To Start: Active Street Parking Membership.
Badge: Once you log and complete all 30 days of this program, you will earn the Balanced Plate badge! You can only earn the badge ONCE.
Questions about the program or if it's right for you? Email us at: nutrition@streetparking.com.
