The Find Your Focus Groups are fun, simple ways you can focus your attention on different areas and aspects of your fitness. These groups are open for any active Street Parking member to participate, connect with other members with a similar interest and also connect with the SP Coaches hosting the groups!

These Focus Groups are hosted and led by SP Coaches within private SP Facebook groups and the content shared will only be within those groups. We recommend you follow the coaches on Instagram and then be sure to join the group(s) you are interested in!

Nutrition Mindset

Group Dates: October 3rd - October 30th 2022

Available to Join: 9/27/2022

Coaches: Molly, Michelle, DH

Where: Offered through Facebook, in the private group for the Nutrition Mindset Tune-up. We will share weekly exercises as part of this self-reflection journey, conduct weekly Live chats and post helpful tips/prompts to generate discussion.

Who: If you have a goal with respect to your nutrition and you have either struggled to make progress or want to set yourself up for success in the future, this focus group is for you!

Cost: Free! But we expect you to put in that work!

Do you have a goal with respect to your nutrition? Is it to lose some body fat? Maybe it’s to put on muscle mass? Or simply to improve your health by making small changes that will accumulate over time? Regardless of your goal, if you do not have the right mindset, it will impact your ability to make progress. Without doing some work to understand things like who you really are, what motivates you, what you value, where you see yourself in the future, it can make it much less likely for your goals to be achieved and the outcomes maintained.  

Join the SP Nutrition Team as they lead you through the Nutrition Mindset Tune-up, a mindset-focused nutrition focus group. The activities we have lined up are intended to take you through careful reflection of your goal setting to help you maximize your chances of success and permanence.