Posts in WOD
SATURDAY 2.9.19

EMOM as Long as You Can Last

(Every Minute on the Minute for AS LONG as you can complete the Work)

First Minute Perform:
1 Burpee
+
6 Dumbbell Step Ups (Alternating)

Keep adding 1 burpee per round - until you can't complete all of the work in the minute.

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