This could serve as a yummy side dish for a meal or appetizer.
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This would be a great dish to bring to Thanksgiving, or another get together - or just a day at home! Note that this would not be compliant during a challenge due to the Maple syrup. It may not be easy to break this into template servings, but it would be considered a preferable option to some other dishes.
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This is a great side dish to satisfy the “pasta” craving. You can get super creative with this dish. If you want more veggies you can add in some mushrooms and onions. I typically will add in some grilled chicken breast, ground beef, or sausage to add a little protein to this dish. It’s yummy mixed in the dish or served on the side.
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This salad is a yummy summer salad to throw in the mix!
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This is the perfect salad for a summer BBQ or a hot day! Feel free to add chicken, steak, tofu or any protein option you prefer!
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This dinner of steak, zucchini, squash, onion, and tomatoes roasts on one pan. It's so easy and yummy!
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This recipe is so yummy and there are so many different ways you can spin it! Top it with an egg, sub in tofu, or your favorite veggies. It’s OK to get creative in the kitchen and make it your own!
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This recipe is the perfect winter salad! Top with any protein - chicken, beef, tofu, or any other options you enjoy!
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December tends to be a month where there are lots of get togethers which tend to have a lot of food. These recipes are some options for tasty dishes you could bring to an event to help keep you on your nutrition plan! There may be items in this recipe which you won’t find on your template food chart - that’s ok. It doesn’t mean we encourage regular consumption of off-template items. We are just realistic in that sometimes you want a healthier option but still some sweetness. And on occasion, that is definitely ok :)
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December tends to be a month where there are lots of get togethers which tend to have a lot of food. These recipes are some options for tasty dishes you could bring to an event to help keep you on your nutrition plan!
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For the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is spin off the classic stuffing recipe.
For the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is just a super simple Crispy Brussels Sprout dish that would go great with your turkey dinner or just ANY meal.
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This salad is the perfect mix of spice and crunch. Top with grilled chicken, flank steak, or tofu!
Inspired by “The Real Food RDs”
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This yummy salad would pair great with grilled chicken and roasted potatoes!
Inspired by “The Real Food RDs”
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