Winter Salad
WINTER SALAD
Serves - 6
INGREDIENTS:
1/2 cups raw chopped walnuts walnuts (if you want more flavor you can get the candied walnuts, but they have a high amount of sugars) (2 fat servings)
6 cups mixed greens
2 cups arugula
Pomegranate seeds from 1 fruit (3 carb servings)
3/4 cup dried cranberries (3 carb servings)
4 ounces goat cheese, crumbled (you can sub any cheese of your choice)
Pro Tip: You can add any additional toppings you like! Apples, beets, pecans, bacon etc.
EPIURIOUS CITRUS SALAD DRESSING (~1.5 cups yield)
INGREDIENTS:
1 small shallot, finely chopped
3/4 cup olive oil (12 fat servings)
1/4 cup Champagne vinegar or white wine vinegar
3 tablespoons fresh lemon juice
2 tablespoons fresh orange juice
1/4 teaspoon finely grated lemon zest
Kosher salt, freshly ground pepper
freshly ground pepper
SALAD DRESSING INSTRUCTIONS:
Combine first 6 ingredients in a small jar; season vinaigrette to taste with salt and pepper. Shake to bled. This dressing can be made 1 week ahead, cover and chill. Shake before using.
SALAD INSTRUCTIONS
Add the greens to a large salad bowl. Add the pomegranates, cranberries, and walnuts. Gently toss in ¼ cup or less of the salad dressing. Top with goat cheese
Template Breakdown:
If you are following the template you will skip the cheese!
2 Servings Veggie
1 Serving Carb
⅔ Serving Fat