This recipe comes to you from our very own Coach Mazie! She has shared some of her family fave recipes, starting with this delicious chicken dish that can be paired with a side of your choice!
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This is the perfect soup for cold weather!
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This would be a great dish to bring to Thanksgiving, or another get together - or just a day at home! Note that this would not be compliant during a challenge due to the Maple syrup. It may not be easy to break this into template servings, but it would be considered a preferable option to some other dishes.
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This is the perfect salad for a summer BBQ or a hot day! Feel free to add chicken, steak, tofu or any protein option you prefer!
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A simple side dish/dessert to bring to a BBQ or make at home!
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This is a great recipe to fix up your fish options. It would pair great with some rice and steamed veggies!
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This dinner of steak, zucchini, squash, onion, and tomatoes roasts on one pan. It's so easy and yummy!
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This recipe is perfect for a cold night or bulk meal prep!
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This recipe is so yummy and there are so many different ways you can spin it! Top it with an egg, sub in tofu, or your favorite veggies. It’s OK to get creative in the kitchen and make it your own!
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This recipe is the perfect winter salad! Top with any protein - chicken, beef, tofu, or any other options you enjoy!
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For the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is spin off the classic sweet potato casserole. If you want to spice it up you can throw some nuts on the top to add a little crunch!
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December tends to be a month where there are lots of get togethers which tend to have a lot of food. These recipes are some options for tasty dishes you could bring to an event to help keep you on your nutrition plan!
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For the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is just a super simple Crispy Brussels Sprout dish that would go great with your turkey dinner or just ANY meal.
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We hope you have enjoyed Simplified September! This is the final week! This week is a bit different from prior weeks. Instead of bulk cooking a protein and using in 3 different ways, we are showing you 3 different ways to cook Flank steak with veggies which are quick, simple, template compliant and of course, delicious!
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We hope you enjoyed last week’s example of how to use one cooked protein in 3 different recipes. This week we will shift to Ground Beef….
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This yummy salad would pair great with grilled chicken and roasted potatoes!
Inspired by “The Real Food RDs”
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