This recipe is so yummy and there are so many different ways you can spin it! Top it with an egg, sub in tofu, or your favorite veggies. It’s OK to get creative in the kitchen and make it your own!
Read MoreThis recipe is the perfect winter salad! Top with any protein - chicken, beef, tofu, or any other options you enjoy!
Read MoreDecember tends to be a month where there are lots of get togethers which tend to have a lot of food. These recipes are some options for tasty dishes you could bring to an event to help keep you on your nutrition plan! There may be items in this recipe which you won’t find on your template food chart - that’s ok. It doesn’t mean we encourage regular consumption of off-template items. We are just realistic in that sometimes you want a healthier option but still some sweetness. And on occasion, that is definitely ok :)
Read MoreDecember tends to be a month where there are lots of get togethers which tend to have a lot of food. These recipes are some options for tasty dishes you could bring to an event to help keep you on your nutrition plan!
Read MoreFor the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is spin off the classic sweet potato casserole. If you want to spice it up you can throw some nuts on the top to add a little crunch!
Read MoreDecember tends to be a month where there are lots of get togethers which tend to have a lot of food. These recipes are some options for tasty dishes you could bring to an event to help keep you on your nutrition plan!
Read MoreFor the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is a yummy, simple dessert!
Read MoreFor the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is spin off the classic stuffing recipe.
For the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is just a super simple Crispy Brussels Sprout dish that would go great with your turkey dinner or just ANY meal.
Read MoreWe hope you have enjoyed Simplified September! This is the final week! This week is a bit different from prior weeks. Instead of bulk cooking a protein and using in 3 different ways, we are showing you 3 different ways to cook Flank steak with veggies which are quick, simple, template compliant and of course, delicious!
Read MoreWe hope you enjoyed last week’s example of how to use one cooked protein in 3 different recipes. This week we will shift to Ground Beef….
Read MoreWhile there may still be a few weeks of summer left (in the Northern Hemisphere at least), September often signifies new beginning - sort of a mini New Year. …
Read MoreThis salad is the perfect mix of spice and crunch. Top with grilled chicken, flank steak, or tofu!
Inspired by “The Real Food RDs”
Read MoreThis yummy salad would pair great with grilled chicken and roasted potatoes!
Inspired by “The Real Food RDs”
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