ABOUT | HOW IT WORKS | TESTIMONIALS
Street Parking Nutrition Small Group Coaching is a 6-week program where we help Street Parking members integrate into the SP Template life with support to help you find sustainable habits and success.
You must be an active Street Parking Member to participate!
ABOUT SGNC
DURING THE 6-WEEK PROGRAM YOU WILL learn:
- The importance of each of the 3 macronutrients (protein, carbohydrate and fat) and how to balance your plate with them
- How to approach gradually going from your current way of eating to following the template
- How to maneuver through special situations like weekends, vacations and traveling for work
- The mindset for success when it comes to nutrition to help improve the chances of this being a long-term, lasting change
IS THIS A NUTRITION CHALLENGE? NO!
There will be no points that you will have to log. This is all about supporting you in building long lasting habits.
WHO IS THIS SUPPORT GROUP FOR?
This group is for someone that bought a template and was perhaps too overwhelmed to start because of so many changes at once OR someone that has been wanting to try the templates, but too intimidated or uncertain to start on their own OR someone who has tried repeated ‘quick fix’ diets/fads and could benefit from the coaching guidance and slower, sustainable approach to a nutrition plan.
WHO IS THIS SUPPORT GROUP NOT FOR?
This is NOT for someone that has been following the templates for a long time and has no issues weighing and measuring their foods.
How it Works
Over the 6 weeks, the Street Parking Nutrition team of coaches help you gradually introduce changes to your nutrition. The goal is that by the end of the 6 weeks, you will be eating according to the Street Parking Nutrition Template serving sizes/food chart (or at least making progress towards doing so) and have developed some healthy lifestyle habits with respect to sleep, water intake, etc.
Each week we introduce a couple small new changes to the nutrition which you can decide to incorporate, or stick with the prior week if you are still working on it. If at any point in the six weeks you get to a point where you feel like the daily checklist is enough for you, then you can stay there. You can continue to learn as the group moves forward, but don’t feel like you have to add MORE changes - this is a process to help YOU make lasting change!
The groups are limited in size so that you can ask questions, get feedback, and connect with the coach(es) and other members of the group throughout the process!
What format will this group follow?
You will receive emails approximately every day with the group's content.
There is a private Facebook group dedicated to only those individuals who have signed up for the group. Your coaches frequent the group, sharing content and answering questions.
Coaches are available to answer questions in the Facebook group or directly via email. There are no individual check-ins for this form of coaching.
Each week, the coaches will go live on Zoom and in Facebook (which will be recorded if you cannot attend live), to go through each week's focus, address frequently asked questions and answer participant questions live. These lives will typically take place Thursday or Friday between 8:00AM - 12:00PM PST.
What is the cost?
$50.00
(this does not include the cost of a Street Parking Nutrition Template, which you must have in order to participate)
Upcoming Group Details
| UPCOMING GROUP DATES | REGISTRATION DATES | LINK TO REGISTER |
|---|---|---|
| Stay tuned for more groups to come in 2024! Also, be on the look out for our Fall Into Consistency Template Challenge for more support! |
WHAT DO I NEED IN ORDER TO PARTICIPATE IN THE GROUP?
You MUST have a Street Parking Nutrition Template in order to participate in this group. You are allowed to use an old template, but it must be from Street Parking.
DO YOU HAVE TO BE AN ACTIVE STREET PARKING MEMBER TO PARTICIPATE?
Yes, you must be an active Street Parking Member in order to participate in the group. If you have a spouse/partner that would like to join you can reach out to support@streetparking.com to add them to your account.
WILL THERE BE MORE GROUPS?
Yes! Stay tuned for more groups!
TESTIMONIALS
