25 ROUNDS
2 BURPEES
6 AIR SQUATS…
AMRAP 14 Min
(As Many Rounds and Reps As Possible in 14 Min)
10 KB/DB Eye-Level Swings…
10 Rounds
5 Push Ups
7 Goblet Squats…
1 Inch worm
2 Burpee
3 KB press…
12 Min AMRAP
(As Many Rounds and Reps as Possible in 12 Min)
6 Burpees
12 Air Squats…