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Roasted Sweet Potato Salad
Roasted Sweet Potato Salad

This would be perfect for bulk meal prep or a picnic!


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Nutrition, Carb, Side Dish, Dinner, Lunch, American, PotatoesAkeiko Dela CruzOctober 22, 2020
Maple Bacon Roasted Butternut Squash
Maple Bacon Roasted Butternut Squash

This would be a great dish to bring to Thanksgiving, or another get together - or just a day at home! Note that this would not be compliant during a challenge due to the Maple syrup. It may not be easy to break this into template servings, but it would be considered a preferable option to some other dishes.

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Nutrition, Side Dish, Vegetable, AmericanAkeiko Dela CruzOctober 8, 2020
Avocado Mango Chicken
Avocado Mango Chicken

Tired of boring old chicken? This is a great one to throw into your meal prep rotation!

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Nutrition, Chicken, Mexican, Protein, GrillAkeiko Dela CruzSeptember 24, 2020
Pesto Spaghetti Squash with Tomatoes
Pesto Spaghetti Squash with Tomatoes

This is a great side dish to satisfy the “pasta” craving. You can get super creative with this dish. If you want more veggies you can add in some mushrooms and onions. I typically will add in some grilled chicken breast, ground beef, or sausage to add a little protein to this dish. It’s yummy mixed in the dish or served on the side.

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Nutrition, Side Dish, Vegetable, ItalianAkeiko Dela CruzSeptember 17, 2020
Coconut Lime Chicken
Coconut Lime Chicken

This coconut Lime Chicken recipe is delicious! Feel free to swap out the chicken thighs for chicken breast!

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Nutrition, Chicken, Thai, Asian, Protein, One PotAkeiko Dela CruzSeptember 3, 2020
Teriyaki Chicken and Broccoli
Teriyaki Chicken and Broccoli

Tired of the same old boring chicken and broccoli? Throw this into the mix to spice up your weekly meal prep. Feel free to scale back the amount of sauce, a little goes a long way! Serve over rice or cauliflower rice!

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Nutrition, Asian, Chicken, Protein, Lunch, Entree, DinnerAkeiko Dela CruzSeptember 1, 2020
Chicken Zucchini Noodle Salad
Chicken Zucchini Noodle Salad

This salad is a yummy summer salad to throw in the mix!

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Nutrition, Chicken, Italian, Vegetable, Protein, EntreeGuest UserAugust 27, 2020
Hulk Pancakes
Hulk Pancakes

This recipe is a community favorite created by our very own Brittany Moreno! This fun spin on pancakes is one the whole family will enjoy!

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Nutrition, BreakfastGuest UserAugust 20, 2020
Blueberry Mandarin Salad
Blueberry Mandarin Salad

This is the perfect salad for a summer BBQ or a hot day! Feel free to add chicken, steak, tofu or any protein option you prefer!

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Nutrition, Vegetable, Salad, Side Dish, American, FruitGuest UserAugust 6, 2020
Berry & Banana Greek Yogurt Bowl
Berry & Banana Greek Yogurt Bowl

A great combo for breakfast or any time of the day! We give you some examples of how to swap out different toppings to mix things up.

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Nutrition, Breakfast, Yogurt, Snack, Fruit, BowlsGuest UserJuly 16, 2020
Grilled Peaches with Coconut Cream
Grilled Peaches with Coconut Cream

A simple side dish/dessert to bring to a BBQ or make at home!

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Nutrition, American, Side Dish, Desserts, FruitGuest UserJuly 9, 2020
Overnight Oats
Overnight Oats

We know many of you want a simple, easy breakfast that doesn’t necessarily include eggs. Consider this a template for overnight oats and you can adjust as you like.

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Nutrition, Breakfast, Yogurt, FruitGuest UserJune 11, 2020
Teriyaki Salmon
Teriyaki Salmon

As the weather is starting to heat up for most of us in North America, this tends to make us think about cooking outside to keep our homes cool! This is a great recipe that can be done on the grill! Pair with your fave veggies and carb (rice and veggie slaw is a great option!)

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Nutrition, Asian, Dinner, Entree, Lunch, Protein, Seafood, GrillGuest UserJune 4, 2020
Sun-dried Tomato & Lemon Chicken
Sun-dried Tomato & Lemon Chicken

This Sun-dried Tomato and Lemon Chicken recipe pairs perfectly with our Crispy Ranch Potatoes!

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Nutrition, Chicken, Dinner, Entree, Italian, Lunch, Protein, One PotGuest UserMay 21, 2020
Baked Salmon with Buttery Dill Mustard
Baked Salmon with Buttery Dill Mustard

This is a great recipe to fix up your fish options. It would pair great with some rice and steamed veggies!

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Nutrition, Dinner, American, Entree, Lunch, Protein, Seafood, One PotGuest UserApril 23, 2020
Chipotle Chicken in the Slow Cooker
Chipotle Chicken in the Slow Cooker

This is a great recipe to prepare for “bulk protein” to have on hand to throw together some simple meals throughout the week.

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Nutrition, Chicken, Dinner, Lunch, Mexican, Protein, Slow Cooker/Instant PotGuest UserApril 16, 2020
Breakfast Casserole
Breakfast Casserole

This is a great recipe to make and have breakfast meals on hand for several days!

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Nutrition, Breakfast, Eggs, CasseroleMolly VollmerApril 9, 2020
Beef Taco Casserole
Beef Taco Casserole

This is an amazing casserole, which is very much comfort food like, while still in line with our nutrition philosophy.

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Nutrition, Beef, Dinner, Entree, Lunch, Mexican, CasseroleMolly VollmerMarch 26, 2020
Paleo Pumpkin Breakfast Bake
Paleo Pumpkin Breakfast Bake

This recipe is perfect for mixing up your breakfast with something a little sweet! It’s also great for bulk meal prep!

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Nutrition, Breakfast, Eggs, One PotMolly VollmerMarch 18, 2020
STEAK WITH ROASTED VEGGIES
STEAK WITH ROASTED VEGGIES

This dinner of steak, zucchini, squash, onion, and tomatoes roasts on one pan. It's so easy and yummy!

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Nutrition, Dinner, American, Beef, Entree, Lunch, Protein, VegetableMolly VollmerMarch 18, 2020
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