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WEDNESDAY SHIFT 5.16.18

WODMIranda AlcarazMay 16, 20182018week20, Shift
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THURSDAY 5.17.18

WODMIranda AlcarazMay 16, 20182018week20, Box Jump Over, Devil Press, Run
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WEDNESDAY 5.16.18

WODMIranda AlcarazMay 16, 20182018week20, Sit Up, Deadlift, Double Under
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