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THURSDAY 4.26.18

WODMIranda AlcarazApril 26, 20182018week17, Toes to Bar, Double Under, GHD Stit Up
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FRIDAY 4.27.18

WODMIranda AlcarazApril 26, 20182018week17, Run, Hang Squat Clean
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WEDNESDAY SHIFT 4.25.18

WODMIranda AlcarazApril 24, 20182018week17, Shift
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