Posts tagged 2021week43
TUESDAY SHIFT 10/19/2021

October is Breast Cancer Awareness month and longtime SP Member and breast cancer survivor, Sandra Zori, is using this workout as a part of her fundraiser to raise funds for Barbells for Boobs! Head to her IG: @thefightingfox for all of the info and to enter to win a sweet barbell!
10 Min AMRAP
6 DB Hang Power Cleans
6 Shoulder Press
6 Burpees

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