Did your December just get more fun?!?
Just a friendly reminder that whatever it is that you need to get done today, you can do it... especially if it's Vientitres! But before you go crush some burpee deadlifts, we’ve got some 2020 Vault details some of you need to know about, a reminder about sweet December deals, and some of our favorite resources to explore... especially if you're newer here!
And hey, if you’re needing some Monday motivation… how about this?
BUT FIRST ...
THE 2020 VAULT RE-OPENS...
PLEASE NOTE: This info is ONLY for members who are trying to make up missing workouts 1-9 from the 2020 Vault to be able to finish all 25 workouts by the close of 'Vienticinco' (the week of 12/21.)
In other words: if you are missing any of the Vault workouts 10-22, this is NOT info for you. We are not re-opening workouts 10-22 before the close of the Vault 2020, so keep on scrolling!
As of Monday, December 7 through December 20, if you are missing any of Vault workouts 1-9, the Vault will be open for you to make up and log these workouts. They must be done and logged by 12/20.
ALL THE INFO YOU NEED ON HOW THIS WORKS IS ON MEMBERS ONLY WEBSITE HERE! Please take a moment to read (and re-read) the page on how this works and tips for swapping in missing Vault workouts.
You MUST make up and log your missing workouts during this window of December 7-20 ONLY. Did you get excited and do them last week or last month and log them? That's not within the window, so sorry, but it doesn't count toward your missing workouts. #momvoice
DECEMBER IS A BIG DEAL
We don't do "new year, new you" promos at Street Parking. We believe so strongly that ANY day is as good as any to start making lasting changes... and it's not about over the top extreme changes, just simple habits done with consistency.
The most over the top thing you'll probably see us do this month is our membership deals...
NEW MEMBERS: All memberships (1 month, 3 month, 6 month or 12 month) are all $15 off, all month long. No coupon needed, new members simply head to Street Parking to JOIN!
NEW SERVICE MEMBERS: Since all memberships are discounted by $15 when a new member joins in December - and $15/month is our regular Service Member rate - service members who join in December get their first month with Street Parking FREE!
CURRENT MEMBERS: Our Give One, Get One is one of our favorite ways to share the SP love with our SP fam. If you're a current member and have been thinking about giving the gift of SP to a non-SP friend or family member, now is the time! When you purchase a Street Parking Membership Gift Card (value of $50 or more) in the SP SHOP, you will have a FREE month added to your membership! Just think... not only are you giving the gift of SP, but you'll have some extra cash to put toward other good things coming after the new year.
MEANWHILE, ON YOUTUBE
Live Coaches Roundtables, Workouts & Maintenance,
the SP Vlog and so much more...
That's right. If you haven't checked out theSP YouTube channel,you are missing out...
Maybe you missed Sunday'sLive Maintenancewith Coach Carolina, or you've been wanting to hear the coaches take on"are these 15 minute workouts REALLY enough? Shouldn't I be doing more?"or perhaps you're wanting some behind the scenes look into the SP team with the newest Vlog episode.
Or better yet -- you're trying to share some SP workouts with non-SP friends who don't think a pair of dumbbells can really be a challenging workout... we've got 7 of our favoritedumbbell workouts,bodyweight workouts,and evensandbag workoutsANYONE can access.
Head over and subscribe to the SP YouTube channelwhere you can find ALL of these plus bonus live workouts and more!
NEW HERE? CHECK THESE OUT...
It's not uncommon for us to hear "I didn't realize that ALL of this came with my SP membership!" -- not only are there a variety of workout options and customizations for you to make the workouts work for you, but we also give you resources and tools you need to take control of your fitness in as many ways as possible.
Here are three sections of the Members Only website we think are worth exploring, whether you are new to SP, this style of workouts or heck, even just trying to fuel your fitness in healthier ways!
RECIPES
Every Thursday the newest weekly recipe gets added, but trust us when we say you could do a month of meal planning and still not be able to pick a favorite from the recipes over on Members Only. Crockpot Carnitas, Chili Lime Chicken, Super Simple Bulk Meal Prep, Moll So Hard Cookies... you get the idea, right?!? This is family friendly and SP Template friendly meals made easy and delicious.
TECHNIQUE
New to this style of workouts? Need a refresher on movements you haven’t done in awhile? Forget about Google.... check out the Technique section where you can find in-depth instruction and tips to help you move properly and safely, while learning the technique broken down in simple cues from our expert coaches! You also can't go wrong searching the Movement Library while you are picking the best options for customizing the daily workout.
BODYWEIGHT
It's always good to have a back up plan when building consistent habits, and this year especially has proven why. Whether you are short on equipment or are fitting in work/kid/school life at home with the family, our no-equipment needed Bodyweight section has 40+ workouts PLUS a downloadable PDF for you. Simple just got a little easier. And if you're gonna say that bodyweight only workouts are too easy, please just wait until the Christmas workout and then get back to us on that.
28 DAYS OF FITNESS
It's not too late to jump in and join our 28 Days of Fitness and FUN!
Everything you need to know about it is HERE on our Members Only website... including the PDF to print and join along!
What's it all about?!? 28 Days of Fitness is about having some fun while helping you keep consistent during the busy holiday season -- we know how valuable it is to help you stick with your goals and even help you feel better during times of stress!
You will focus on making ONE positive and conscious decision daily to keep your healthy habits going during the time of year that can make all the difference for maintaining consistency.
How does it work?
Each day has a simply daily task to help keep you motivated with the rest of your SP family
No crazy commitments or requirements
Your family members, kids, even non-SP friends can join you for as many days as you’d like!
You can download the PDF with all the daily activities and follow along as much as you can
You’ll notice that the tasks extend beyond fitness in the physical sense, as these are habits and activities that can improve your overall well being. Who doesn’t need some of that as we finish off this year?!?
QUESTIONS or feedback about your SP membership or need help accessing the Members Only website? Email support@streetparking.com
COACHES are always here to support you, answer questions, even give feedback on movements! Email coaches@streetparking.com
SP MAMAS whether pregnant or postpartum, have resources, tools, modifications, and even private Facebook group! Email mamas@streetparking.com for more information or to connect with Coach Carolina!
NUTRITION support and guidance, as well as opportunity for some one-on-one coaching is available to anyone with a Street Parking membership! Email nutrition@streetparking.com