IT'S TIME TO GET (OR IMPROVE) THOSE TOES TO BAR!!
Have you never done a single rep of toes to bar? Are you a TTB master? Somewhere in between?? Wherever you are at in your “Toes to Bar” journey - you can use this 6 week progression to improve!
Street Parking Coach, and former National Level Gymnast - Kati Breazeal has put together the perfect 6 week program for athletes looking to connect reps of toes to bar, or make their toes to bar much more efficient.
This program is something you can add in 3 times per week to help you get or improve your toes to bar. Each session will take approximatly 30 minutes and will help you build the strength necessary to get there. Simply pick 3 days that are NOT back to back (like M, W, F or T, Th, S) and do ONE session on each of those days per week.
HERE IS THE INTRO VIDEO YOU WILL FIND ABOUT THIS PROGRAM ON MEMBERS ONLY:
|