Welcome Home Coaching
Welcome Home to Street Parking Coaching. Whether you're new to this type of training, have taken a break from working out, or have lacked proper coaching in the past, this place is for you. Welcome Home Coaching walks you through the Street Parking movements and provides coaching tips specific to this type of training. Let's start moving better together!
The Movements
SQUAT, PRESS & DEADLIFT
PULL UP, KETTLEBELL SWING, LIFTS, ETC.
WALL BALL, THRUSTER, BOX JUMP, ETC.
Coaching Tips
What's next...
After you’ve learned all you need to know about the movements and tips related to these movements, make sure you check out the THE SP BASICS to learn where to start with the programming, the SP Method, and how to get involved with our amazing community!
If you ever find yourself in need of additional coaching and advice on movement, please reach out to our coaching staff by using the #spcoaching hashtag on the Street Parking Members Facebook Group!