NO FOMO: APPAREL PRE ORDER, SMALL GROUP COACHING, CAMP INFO
There's been plenty of 'missing out' lately in life it seems, but not with Street Parking! Not only are we always here to help you take control of your fitness, but we've got new groups, new gear and good times to share!
Read on to find out about our new Nutrition Small Group Coaching, the apparel pre-order you didn’t want to miss, AND since we aren't heading to Street Parking Summer Camp this week we've got a "Save the Date" for EVERYONE this year instead. We don't want you to miss out on ANY of it...
NEW NUTRITION RESOURCES
SP SUMMER CAMP 2020...UPDATED
5 OF OUR FAVORITE TIPS FOR YOU
APPAREL PRE-ORDER IS…NOW CLOSED
Don't worry if you missed the first run of the Community Tees & Tanks or the Floral Classic collection, as it's your chance to get them now! PLUS, we're bringing back the beloved Equality Shirt for a second year just in time for June!
PLEASE NOTE:
PRE-ORDER CLOSES MAY 25th
- Please allow 4 weeks for shipping on all pre-order items -
COMMUNITY TEE & TANK
Order your Unisex/Men's Tee HERE
Order your Women's Tank HERE
Some things change while others never do. The beloved Community Tee is back in the fresh new maroon color for 2020! Last available in 2018, the shirt represents the heart of Street Parking: the community -- it's about you and it's for you.
FLORAL CLASSIC COLLECTION
Order your Unisex/Men's Tee HERE
Order your Women's Tank HERE
These sold out within hours on the first run, so don't miss out this time!
Soft and lightweight, these are a favorite among women and men alike, so we'd understand if this is everyone's fresh new go to this season.
EQUALITY TEE & TANK
Order the Women's Racerback Tank HERE
Order the Unisex Tee HERE
The month of June is a time to celebrate pride and equality, which is why we brought back the beloved Street Parking Equality Tee & Tank in updated colors yet with the same simple message. Racerback tanks available in mint, and the short sleeve crew tee is available in cream. Shirts will ship early June so you can rock your pride and show your support for every member of the Street Parking family and beyond. The best part? A portion of all sales will directly benefit the Human Rights Campaign.
NEW NUTRITION RESOURCES
If you're part of any Street Parking social media group, you probably have seen the pics from members who have recently completed the Jacked By June Challenge, with stories of improved consistency, habits, nutrition and more NSVs (non scale victories) than we can count!
But ANY time of year, you'll also see members who don't just compare 4 week side-by-sides --- you'll see and hear transformation stories that come from members who talk about the difference Street Parking Nutrition and workouts have made in their lives LONG TERM!
So let's talk Street Parking Nutrition, resources, and an exciting new opportunity we have to support YOU in the months ahead!
FIRST: WHAT WE BELIEVE WHEN IT COMES TO NUTRITION
Nutrition doesn't have to be complicated. Our beliefs about the way we eat mirrors what we believe about how we train. Consistency is everything. Each of us needs to find something that works for us but that something needs to be sustainable. We don't believe in fad diets, cuts, macronutrient elimination diets, or any sort of eating schedule that you won't be able to follow for the rest of your life. Diets like those become popular because they are severe and can yield drastic, but often UNSUSTAINABLE results. That's NOT what we are about.
READY, SET... SLOW DOWN. WAIT, WHAT?
We see it all the time: people get really excited when they are ready to make a change, and they tend to want to make a lot of big changes all at once. This can become very overwhelming and there is a high likelihood that they will give up because they are trying to learn and maintain too many different things at once. Or they want the process to just be faster.
What we like to do is gradually implement changes until it becomes a habit, and then add more to our plate (sometimes literally) from there.
WHERE TO START?
Start here with the "Street Parking Nutrition: UNLOCKED" newsletter where you can find out what we believe, why we care about SUSTAINABLE nutrition choices along with detailed guidance on how to start gradually implementing better quality food choices. You can even learn about things like the Palm Method measuring or simplified macronutrients, and detailed information on how the Street Parking Nutrition Templates work.
NOW AVAILABLE:
NUTRITION SMALL GROUP COACHING
Small Group Coaching is a 6-week program where our Nutrition Coaches will help Street Parking members to integrate into the template life with support to help you find sustainable success in a small, focused group setting. The groups are limited to 75 people per group. You must be an active Street Parking Member to participate!
Please note: with such limited spaces the group WILL fill up quickly, so if you miss the sign up for the first group please join the WAITLIST for first access to registration for our next groups!
Through the 6-week program you will learn:
How to balance your plate and the importance of each of the 3 macronutrients (protein, carbohydrate and fat).
How to follow a structured approach for gradually going from your current way of eating to following the template.
How to maneuver through special situations: weekends, vacations and traveling for work.
The mindset for success when it comes to nutrition to help improve the chances of this being a long-term, lasting change.
The important thing to know is this is NOT a 6 week nutrition challenge!
Who is this support group for? This group is for someone that bought a template and was too overwhelmed to start because of so many changes at once. This would also be for someone that has been wanting to try the templates, but perhaps too intimidated or uncertain to start.
Who is this support group NOT for? The support group is not for someone that has been following the templates for a long time and has no issues weighing and measuring their foods.
SP SUMMER CAMP 2020...UPDATED
This was SUPPOSED to be the week of Street Parking Summer Camp 2020, and believe me, we are SO bummed that we won't all be together in New York this weekend. BUT that doesn't mean we can't all still have some fun challenges, get silly, get outside, do some online meetups together, and even win some prizes with "at home" Summer Camp fun we've got planned for EVERYONE!
So load up the sandbag, brush up on your SP trivia, practice your dance moves, and take a shower while you still can... wait, nevermind that last part. It's going to be a good time, with or without massive jello pools this year.
Stay tuned for more "at home" Summer Camp fun
coming the weekend of June 11-14!
5 OF OUR FAVORITE TIPS FOR YOU
Get Started - like a road map through the Members Only website pointing you in the right direction for daily workouts, accessories, even the EXTRA PROGRAMS you probably didn't even realize we have for you!
Unlocked Series - Are you wondering if you need to do MORE than just the daily workouts? Not sure how to incorporate accessory workouts? Curious how the Street Parking workouts get programmed? Check out the Unlocked Series and get to know the why, what and how of the Street Parking experience.
Maintenance - not only do we have Live Maintenance on Sundays, but we have dozens of easy to follow Maintenance (yoga flow) videos for people looking to target specific needs or areas of the body, ranging from 6-60 minutes!
Media - a collection of all of our Street Parking podcasts - More Than Nothing, Jeb In Flow, Adventures of Alcaraz and SP Mamas - with links to listen or watch episodes on YouTube!
Recipes - you can't go wrong with planning your weekly meals with favorites like Egg Roll in a Bowl, Carnitas and Crockpot Chipotle Chicken...
MARK YOUR CALENDARS...
SUNDAY, MAY 24th - For anyone interested in doing the "MURPH" workout over Memorial Day weekend, it is programmed on Sunday, May 24th since Monday, May 25th is the Vault workout! Just like with all SP workouts, there are modifications, subs and scales listed in the workout description on Members Only and Wodify. Please READ the full workout description before jumping in!
JUNE x - Summer Shop Drop!
JUNE 11-14 - SP SUMMER CAMP WEEKEND
QUESTIONS or feedback about your SP membership or need help accessing the Members Only website? Email support@streetparking.com
COACHES are always here to support you, answer questions, even give feedback on movements! Email coaches@streetparking.com
SP MAMAS have resources, tools, modifications, and even a private Facebook group! Email mamas@streetparking.com for more information or to connect with Coach Carolina!
NUTRITION support and guidance, as well as opportunity for some one-on-one coaching is available to anyone with a Street Parking membership! Email nutrition@streetparking.com