Why December is a big deal...
It’s a December tradition to remind you all that today is just as good a day as any to take control of your fitness! Let's be real -- hyping up "new year, new you" has never been our thing. Fitness doesn't get magically easier in January or in the moments where it’s most convenient. It’s made in your daily habits and choices year round. And we believe so much building consistency and habits during the most 'inconvenient' times is the key to success that we make December a pretty big deal. #accidentalpun
Read on...
GIVE ONE, GET ONE
FOR CURRENT MEMBERS ONLY!
December 1st - 31st
Have your neighbors been creeping your garage gym workouts this year? Has your bestie cheered you on toward your 75 workouts yet jealous of thatearned hoodie? If you've been thinking about giving the gift of SP to a non-SP friend or family member, now is the time! When you purchase aStreet Parking Membership Gift Card(value of $50 or more)in theSP SHOP, you will have aFREE month added to YOUR membership!
Pro-tip: when you buy a non-SP member a gift card of $50 or more, you get the free month AND they can use their gift card to join and still get $15 off their new membership! WIN WIN.
QUICK, NAME SOMETHING THAT COSTS LESS THAN $5...
This isn’t any one day only deal. This is a shout out and little push from us to 🗣NOT WAIT TO START MAKING CHANGES! We believe so much in consistency and just getting started that we are willing to make December cost less than a Grande Peppermint Mocha or a month of Netflix for any NEW member!
So if you are a current member and know someone who has been thinking of trying Street Parking with you, make this their December to remember. All memberships (1 month, 3 month, 6 month or 12 month) are all $15 off, all month long.
No coupon needed, new members simply head to Street Parking to JOIN!
28 DAYS OF FITNESS
It's not too late to jump in and join our 28 Days of Fitness and FUN!
Everything you need to know about it is HERE on our Members Only website... including the PDF to print and join along!
Is this a CHALLENGE? NO!
Does it cost anything? NOPE!
What's it all about?!? 28 Days of Fitness is about having some fun while helping you keep consistent during the busy holiday season -- we know how valuable it is to help you stick with your goals and even help you feel better during times of stress!
You will focus on making ONE positive and conscious decision daily to keep your healthy habits going during the time of year that can make all the difference for maintaining consistency.
How does it work?
Each day has a simply daily task to help keep you motivated with the rest of your SP family
No crazy commitments or requirements
Your family members, kids, even non-SP friends can join you for as many days as you’d like!
You can download the PDF with all the daily activities and follow along as much as you can
You’ll notice that the tasks extend beyond fitness in the physical sense, as these are habits and activities that can improve your overall well being. Who doesn’t need some of that as we finish off this year?!?
You’ll see the SPHQ team and coaches joining in these activities throughout the month, because as you know we believe REAL FITNESS IS MADE IN THE WINTER ...so why not have some fun making it all happen together?
And you know it wouldn't be an SP activity without some bonus fun giveaways throughout the month.
LIVE: STREET PARKING MAINTENANCE!
Sunday, December 6th Coach Carolina will be leading you through a 45 minute yoga flow and streaming live from the Street Parking Parking YouTube Channel.
This will be a gentle, full body sequence in a follow along format, accessible to all levels and designed to help your body recover from this week's Street Parking workouts and feel a little more grounded and relaxed as we head into the Holiday season. No equipment is necessary but if you're a beginner or if you know that mobility is a challenge for you, bring a rolled up towel, blanket, or yoga bolster and keep a band, belt, or yoga strap handy.
Just like everything with SP, we'll provide plenty of options and #morethannothing always applies! So whether you're just looking for another way to move this weekend or you're crushing the SP 28 Days of Fitness, subscribe to the SP YouTube channel and come check out a Maintenance session Live!
NEW WAYS TO WARM UP!
We are talking about FITNESS fam, not apparel.
We've got nearly a dozen NEW, Coach-led Warm Up videos for you to incorporate into your workouts! Whether it's part of helping you get warm in your cold garage or if you are looking for some new movement ideas, we've got new SHIFT, barbell, gymnastics, full body and even SANDBAG warm up options for you to try!
Everyone can check out some newest warm ups over on our SP YouTube channel (see below for the SHIFT General Warm Up) but ALL of the Warm Ups can be found over on our Members Only website!
Warm Up Refreshers:
We don't program warm ups, but every day give suggestions (with links to the video if you are viewing the workout on Members Only) you can use based on how much time you have, how you're feeling and what workout you are doing!
All Warm Up videos (new and old) can be found HERE on the Members Only website
Warm Ups are a great way to get your younger SP Kids involved and moving with you wherever you work out!
The SHIFT GENERAL WARM UP - viewable on both YouTube and Members Only!
THE VAULT RE-OPENS...
FOR THOSE WHO JOINED EARLIER THIS SUMMER and have been working toward earning the coveted VAULT tee... this is for you.
December 7th - 20th: the one and ONLY time you can make up and log 2020 VAULT workouts 1-9 in order to earn your 2020 Vault shirt!
It is ONLY workouts 1-9 that will be re-opened and loggable DURING that time period that will count toward your 25 Vault workouts. If you are missing any from Diez (10) on, keep going even if you can't get the shirt this year!
DO NOT try to make them up anytime before December 7th and log them if you are missing them.
Stay tuned for all the details AND for our tips on what NOT to do if you have several Vault workouts to make up during those two weeks. Like, don't do multiple Vault workouts full #streetparkingsend style all at once... please... trust us.
Remember, when the 2020 Vault closes with Vienticinco the week of 12/21, it means you have 25 NEW Vault workouts to look forward to in 2021.
Newish member? Now is the time we remind you that the Members Only website is the BEST place to find ALL the daily workouts (and demo videos), weekly Accessories, Extra programs, Maintenance videos, Movement Library, Nutrition resources & recipes, Mamas resources, and more.
QUESTIONS or feedback about your SP membership or need help accessing the Members Only website? Email support@streetparking.com
COACHES are always here to support you, answer questions, even give feedback on movements! Email coaches@streetparking.com
SP MAMAS whether pregnant or postpartum, have resources, tools, modifications, and even private Facebook group! Email mamas@streetparking.com for more information or to connect with Coach Carolina!
NUTRITION support and guidance, as well as opportunity for some one-on-one coaching is available to anyone with a Street Parking membership! Email nutrition@streetparking.com