We all have a part to play in helping keep each other healthy. So in the midst of a week when cancellations, questions, new information and new routines seem to be coming at everyone from everywhere - we're here to remind you of what you still CAN do. Whether you are choosing to stay home - or are being forced to - don’t let your fitness or well being suffer! 

So take a minute to read on for updates about upcoming Street Parking Events along with some updates on what's NOT changing... because after all, Street Parking has been programming workouts that can be done at home for 3 years now... 

We were SO excited and ready to hang out in Vegas with all of you next weekend, but health and wellness come first. With the increasing closures, restrictions around traveling and the care for the community in general, we are postponing our SPHQ in Vegas meetup scheduled for 3/20-3/22. 

If you had made plans to join us and had purchased a ticket to the Escape Room event, we will be issuing refunds! It may take up to 7 days for the refund to process, but please don't worry about that particular item in the middle of everything else going on! 

We will NOT be selling the Vegas shirts or any swag we had prepared to share with all of you, we will just be bringing it along to our rescheduled meet up date! (Date TBD, obviously.)

We will keep you updated on any and all future meet up plans over on the Vegas Facebook page and on our Street Parking Members Facebook page  -- because after all, Street Parking members have got this online community thing pretty dialed in even before 'social distancing' was ever a thing. 

Street Parking has always been a program anyone can follow from anywhere, anytime, with minimal equipment or time needed. This has been our thing for 3 years -- so even if it hasn't been YOUR normal routine to workout at home, we've got you covered with resources and tools to make it effective, simple and stress free. 

All NEW members who join the Street Parking community can get $15 off a 3 month membership plan, so if you are a current member - maybe pass this good news along to someone who might need it today! 

What if you have been used to going to a gym for your daily workouts?
What if you're concerned about not having enough equipment?

Even if you 'only' have dumbbells, you have all you need. Remember: Program A is the dumbbell version of the daily workout! All subs for any other equipment (like a pull up bar or even space for wallballs) are ALWAYS included in the written descriptions! 

And with Project April just around the corner - the month when the SP crew opts to ditch the barbell and challenges themselves to use just the dumbbells - our friends at Rep Fitness have ALREADY given Street Parking members a BONUS discount to stock up on dumbbells! Head over to the Street Parking DISCOUNTS page to snag that code for ordering! 
 

But what if you need some bodyweight only workouts?
Or your kids who are home from school need some activity to join in? 

We've got you and the family covered there too! Head over to MEMBERS ONLY and search "no weight needed" for TONS of workouts options! 

And don't forget: SHIFT is a great daily workout that even your kids can join in on! SHIFT is the simplified version of the daily workout - as in less compound movements - and always with bodyweight only suggestions in the description. If PE classes or your kids' sports are cancelled, this is just one way to keep everyone moving, healthy, and feeling strong!
 

Need some calm and time to de-stress? 

Check out the MAINTENANCE (yoga/mobility) videos over on Members Only website. Take a few minutes to calm your nervous system, ground yourself and find some calm, deep breaths because this is part of staying healthy too! 

Some great options in the Maintenance library include: The Cool Down Flow, Sleepy Time, and Stress Relief to help you unwind!

COMING SOON...

• MILITARY/ACFT EXTRA PROGRAM - NEXT WEEK!

• PROJECT APRIL 

• SAVE THE DATE: Garage Gym Giveaway Makeover & Meet Up Weekend - April 4th in DFW, Texas - we will make sure to keep you posted on this event too! More details to come. 

QUESTIONS or feedback about your SP membership or need help accessing the Members Only website? Email support@streetparking.com

COACHES are always here to support you, answer questions, even give feedback on movements! Email coaches@streetparking.com

SP MAMAS have resources, tools, modifications, and even a private Facebook group! Email mamas@streetparking.com for more information or to connect with Coach Carolina!

NUTRITION support and guidance, as well as opportunity for some one-on-one coaching is available to anyone with a Street Parking membership! Email nutrition@streetparking.com