Hello, Mama!

I hope this finds you well and enjoying the transition to fall. I'm slowly winding down and preparing for the arrival of my own little one and our move from LA to Washington soon after. Our baby is due Sept. 29 and I'm planning on taking the first two weeks off of emails and the Facebook group as well as all of Sept. 22 - Nov. 2nd off of One-on-One Coaching for the All Inlcusive Postpartum Bundle. I have a feeling I'll still be checking in on the Moms FB group from time to time as I'll actually need you guys more than you'll need me!

Nevertheless, I hope to leave you all feeling strong and supported and with plenty of tools to find the answers you need while I'm gone. Take a look below at some of the additional contacts and resources available to you if you need anything during my leave as well as some of the other exciting things happening with the SP Community this month!

For any questions or concerns with your Street Parking account, membership, gift cards, etc. email: support@streetparking.com.

For any technical issues with the BIRTHFIT Conscious Core program or questions about equipment or information shared in the course:
Email: info@birthfit.com

For additional support with the Conscious Core program or questions regarding Pelvic Floor and Core Health, please schedule a consultation with Dr. Erica Boland: BIRHFIT Consultation.

You can also join the private BIRTHFIT Facebook group for tons of support from BIRTHFIT coaches, professionals, and other women completing BF courses all over the world!

For support with your SP Nutrition Template or any other nutrition related concerns email
nutrition@streetparking.com or post on the SP Moms Facebook group and use the hashtag #spcoaching.

Archived SP Moms Newsletters are now saved on the Member's Only website under the News & Media tab!

Street Parking Pregnant/Postpartum Mom's Facebook Group

Start by reading through the posts saved as ANNOUNCEMENTS and the comments below them for tons of helpful info and resources. You'll find information, links, and resources for anything from how to modify during pregnancy, managing diastasis, healing postpartum, and much more. Also, be sure to take advantage of the SEARCH feature of this group and find previous posts or comments that might be related to what you're looking for.

Please use this group as a resource for support and connection for all things MOM related. This community is full of experience, hope, and strength and all you need to do is reach out and the SP Moms "Virtual Villiage" will have your back! Please remember that every mom, pregnancy, baby, etc. is different and help keep this group open and respectful of every type of belief and perspective.

HUGE CONGRATULATIONS

to Miranda, Julian, and Knox on the news of their growing family! We are all so excited for them! Follow along their 2nd pregnancy journey and share in their experience by checking out their vlog series every step of the way.

As many of you already know, we are so excited to be kicking off our 3rd annual “Fall Into Consistency” Nutrition Challenge. This challenge is all about getting back to the basics after the busy summer months.

With a gradual approach to habit building, we will incorporate Street Parking workouts, plenty of recipes, and tips for creating sustainable, healthy choices around your food. So whether you are experienced with your nutrition or looking to get started, this challenge will have something for everyone.

* Please remember, we HIGHLY recommend any pregnant or newly postpartum Mama's sign up for the SHIFT track!

Challenge Dates: September 30 - November 11 (6 weeks total)

Registration: Wednesday, September 18th - Wednesday, September 25th at 3pm PST - there will be no registrations allowed after this date. The LAST DAY for a spouse or a new member to join Street Parking in time for the challenge is BEFORE September 24th at 12PM PST.

For more info and FAQ's about the challenge CLICK HERE!

As always, please don't hesitate to reach out to me for anything at all. I love and appreciate all your feedback and especially love getting little updates of how you're doing! If it's while I'm on maternity leave, I'll do my best to respond in a timely manner but appreciate your patience as I figure out life with a little one!

Thank you so much for all your support and understanding and I can't wait to see you again on the other side of birth!

With Love,
Your SP Moms Coach,
Carolina