Kettlebell Warm Up
Kettlebell Warm Up
3 Sets Unbroken
5 Hang Clean Right
5 Hang Clean Left
5 Press Left
5 Press Right
5 KBS Eye Level
5 KBS Overhead
5 Goblet Squat
5 Thruster
3 Sets Unbroken
5 Hang Clean Right
5 Hang Clean Left
5 Press Left
5 Press Right
5 KBS Eye Level
5 KBS Overhead
5 Goblet Squat
5 Thruster