This Sun-dried Tomato and Lemon Chicken recipe pairs perfectly with our Crispy Ranch Potatoes!
Read MoreThis is a great recipe to fix up your fish options. It would pair great with some rice and steamed veggies!
Read MoreThis is a great recipe to prepare for “bulk protein” to have on hand to throw together some simple meals throughout the week.
Read MoreThis is an amazing casserole, which is very much comfort food like, while still in line with our nutrition philosophy.
Read MoreThis dinner of steak, zucchini, squash, onion, and tomatoes roasts on one pan. It's so easy and yummy!
Read MoreThis recipe is great if you follow a vegan or vegetarian lifestyle!
Read MoreThis is a simple recipe that you could prep in bulk and go to throughout the week. You could also double this recipe and put half in the freezer to eat at another time.
Read MoreThis recipe is perfect for a Taco Tuesday or even bulk meal prep!
Read MoreThis recipe is perfect for a cold night or bulk meal prep!
Read MoreThis recipe is so yummy and there are so many different ways you can spin it! Top it with an egg, sub in tofu, or your favorite veggies. It’s OK to get creative in the kitchen and make it your own!
Read MoreDecember tends to be a month where there are lots of get togethers which tend to have a lot of food. These recipes are some options for tasty dishes you could bring to an event to help keep you on your nutrition plan! There may be items in this recipe which you won’t find on your template food chart - that’s ok. It doesn’t mean we encourage regular consumption of off-template items. We are just realistic in that sometimes you want a healthier option but still some sweetness. And on occasion, that is definitely ok :)
Read MoreFor the month of November we will be doing some “healthier” side dishes for your Thanksgiving dinner. They won’t fit the template PERFECTLY, but we will show you some simple ways to take your classic dishes and make them slightly better! This week is spin off the classic stuffing recipe.
We hope you have enjoyed Simplified September! This is the final week! This week is a bit different from prior weeks. Instead of bulk cooking a protein and using in 3 different ways, we are showing you 3 different ways to cook Flank steak with veggies which are quick, simple, template compliant and of course, delicious!
Read MoreWe hope you enjoyed last week’s example of how to use one cooked protein in 3 different recipes. This week we will shift to Ground Beef….
Read MoreWhile there may still be a few weeks of summer left (in the Northern Hemisphere at least), September often signifies new beginning - sort of a mini New Year. …
Read MoreThis salad is the perfect mix of spice and crunch. Top with grilled chicken, flank steak, or tofu!
Inspired by “The Real Food RDs”
Read MoreThis yummy salad would pair great with grilled chicken and roasted potatoes!
Inspired by “The Real Food RDs”
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