Beef & Broccoli
This is a spin off of the old time favorite beef and broccoli recipe. Except this one is simpler, healthier, and tastier than ever! This dish is best served over rice or cauliflower rice.
Easy Beef With Broccoli
Whole 30 Recipes
Serve 3
•1 lb beef (sirloin, skirt steak, boneless short ribs...etc.)
•1-2 heads broccoli, break into florets
•2 garlic cloves, minced
•2 thin sliced ginger, finely chopped
•Ghee
Beef marinade:
•2 tbsp coconut aminos
•½ tsp coarse sea salt
•2 tsp sesame oil
•¼ tsp black pepper
•1 tsp arrowroot powder
Sauce combo:
•2 tbsp coconut aminos
•1 tbsp red boat fish sauce
•2 tsp sesame oil
•¼ tsp black pepper
Slice beef to about ¼ inch thin. Add “beef marinade”. Mix well. Quickly blanch broccoli florets in hot boiling water for 1-2 mins. Soak in cold water then drench. Set aside.
Heat a wok over medium heat w/ 1 ½ tbsp ghee. When hot, lower the heat to medium, add garlic and ginger. Season w/ a small pinch of salt & stir-fry until fragrant (about 10 secs). .
Turn up the heat to medium-high, add marinated beef. Spread beef evenly over the bottom of the saute pan and cook until the edge of the beef is slightly darkened and crispy. Do the same thing for flip slide - about ¾ way cooked through with slightly darkened and crispy surface.
Add “Sauce Combo”. Stir-fry about 1 min. Add broccoli. Stir-fry for another 30 secs. Toss everything to combine. Serve immediately.